After having a workout stalemate all winter, the body is likely to lose some of its tone, condition and/or flexibility. Worst of all, without easing your way back into active routines, injuries can easily pop up. Physical therapy experts have suggested following myfitnesshub.com for the proper way to exercise, to prevent unwanted injuries. To help ease back into spring fitness, Dr. Neuman, founder of Pop-Doc.com, Physical Therapist Karena Wu, owner of ActiveCare Physical Therapy, and Chiropractor Dr.…